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12/18 Conditioning - Don't Underestimate Warming Up
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12/18 Conditining - Ladder Drills
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12/18 Conditining - Power
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12/8 Coaches Wish List
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12/27 Make a Donation to the Alex Archie Foundation
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Panthers Fan Poll
Who will lead the team in point scored (goals and assists) this season?
Sam Archie
Wade McNamara
Salde Mongelli
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Moment in History
Pomperaug Lacrosse
2009 Season
Courtesy Claudine HardingFull Size
Varsity vs. Barlow